Stay Aware Blog

Keeping you in-the-know about addiction and recovery.

Understanding Alcohol’s Toll on Mental Wellness

Reviewed by: Aware Recovery Care It’s not uncommon to turn to alcohol to cope with trauma, mental health struggles, and plain old stress. All around us, cultural messages perpetuate the myth that alcohol can soothe and heal our psychic ills. Just turn on a TV sitcom and you may see

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The Hidden Toll: How Alcohol Affects Your Body from Head to Toe

Reviewed by: Aware Recovery Care For many people in recovery—or those supporting a loved one who’s struggling—alcohol isn’t something to take lightly. Whether you’ve experienced the painful cycle of addiction firsthand or witnessed its effects in someone close to you, the physical toll alcohol takes on the body is a

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Women, Hormones & Substance Use: What We Know Now

Reviewed by: Aware Recovery Care Women and men are not exactly the same when it comes to substance use. Yet, as medical science has historically focused more on male subjects, there are gaps of knowledge around women and substance use, which modern science is only now beginning to fill. Let’s

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How to Rebuild Family Relationships in Addiction Recovery

Reviewed by: Aware Recovery Care The impact of addiction reaches far beyond the person abusing substances—it can negatively affect everyone in that person’s life. Among those relationships, family can be most affected. On top of the legal and financial problems caused by addiction, families can experience stress and emotional trauma.

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Couples Rehab: Addressing Addiction Together

Reviewed by: Aware Recovery Care You may be considering couples rehab, which would allow you and your significant other to attend inpatient rehab together. During couples rehab, you are able to address substance use that has affected your relationship.  Both you and partner may be dealing with substance use disorders.

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Opioid Rehab: Treatment Options & What to Expect

Reviewed by: Aware Recovery Care Opioid addiction is a complex issue that affects millions of people worldwide. Whether someone is battling prescription opioid abuse or illicit opioid use, finding the right treatment is essential for recovery. This article explores opioid rehab treatment options, as well as their duration, success rates,

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Navigating Cocaine Detox: What to Expect and How to Cope

Reviewed by: Aware Recovery Care Starting the cocaine detox process may understandably feel overwhelming at first. While the process certainly presents challenges, having clear information about what to expect makes a significant difference.  This guide walks you through the cocaine detox process so you can approach recovery with confidence. Remember,

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What to Do After a Relapse: Steps for Recovery

Reviewed by: Aware Recovery Care Relapsing after a period of abstinence may understandably feel like a major setback — but experts stress it’s a completely normal and even inevitable step on the path to long-term healing. So, if you’ve relapsed — don’t panic. This isn’t a failure, but a learning

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How Long Does Suboxone Stay in Your System?

Reviewed by: Aware Recovery Care Different factors influence how long suboxone stays in your system. You or a loved one may be taking suboxone as part of your opioid addiction treatment. Suboxone can help with recovery from opioids such as heroin, morphine, or other narcotics.  What Is Suboxone Suboxone is

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Understanding the Stages of Change in Addiction Recovery

Reviewed by: Aware Recovery Care If you’re struggling with substance abuse, you’re certainly not alone. Fortunately, the decision to change and let go of harmful habits is a powerful step. Although everyone’s healing journey is unique, addiction recovery often follows a few key stages based on James Prochaska and Carlo

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