
Keeping you in-the-know about addiction and recovery.

The Power of Female Friendships in Recovery
Recovery is not a solo journey: Humans are social creatures, and strong connections can make all the difference. For women—who tend to rate their friendships as more intimate and supportive than that of men—close female friends can be vital to maintaining a happy and long-term sobriety. In honor of Women’s

Sober Curious? Why More Women Are Exploring Alcohol-Free Living
For women, messages of self-care are everywhere. Eat well. Exercise. Take care of your mental health. Yet these messages get foggier when it comes to alcohol. It can seem justified to tip back a drink when it’s a social night out or after a long day of work or parenting.

Emerging Treatments for Alcohol Use Disorder
For decades, the treatment landscape for Alcohol Use Disorder (AUD) was largely limited to dated behavioral interventions, mutual support groups, and three FDA-approved medications—naltrexone, acamprosate, and disulfiram (Antabuse). While these treatments help many, they don’t work for everyone. As our understanding of addiction evolves, so too do our approaches to

Black History Month: A Commitment to Cultural Competency
February marks Black History Month, a time to honor the contributions and resilience of the Black community. At Aware Recovery Care, we recognize the importance of addressing the unique challenges faced by Black individuals in addiction treatment and recovery. By understanding these barriers and fostering allyship, we’re creating a more

Romance and Recovery: Navigating New Relationships in Early Sobriety
Romantic relationships can be a source of deep support and encouragement, especially in early recovery. The right partner can provide stability, accountability, and emotional connection—all of which are crucial during this transformative time. However, embarking on a new relationship too soon or without open communication can pose risks to your

Can You Go to Drug Rehab Without Insurance? Affordable Options Explained
If you or a loved one is struggling with addiction but you don’t have health insurance, you may be worried that treatment is out of reach. Fortunately, many affordable and even no-cost options are available to help you with your recovery journey. State-funded programs, nonprofit organizations, financial aid, and innovative

A Guide to Intensive Outpatient Treatment Programs
This article answers questions you may have about intensive outpatient treatment programs, commonly referred to as IOPs. These programs can help you or a loved one dealing with substance use. Many find that IOPs help to support long-term recovery. What Is an Intensive Outpatient Program (IOP)? An intensive outpatient program

What to Know About Long-Term Rehab for Drug and Alcohol Addiction
This article will explain key information about long-term rehab for drug and alcohol addiction. Once you understand the details about long-term rehab, you or a loved one can make an informed decision to support your recovery journey. What Is Long-Term Rehab? When deciding on treatment options for drug and alcohol

What’s the Difference Between a Lapse and a Relapse?
The road to recovery is not linear. People often experience many ups and downs during addiction recovery. Part of this may involve lapses or relapses. Lapses are different from relapses in their level of severity. Defining Lapse vs. Relapse Lapses are different from relapses in their level of severity. A

Supporting a Loved One After a Relapse: What You Need to Know
Watching a family member or loved one struggle with drug or alcohol addiction can be challenging. Making matters more difficult is the fact that relapse is often a part of the recovery journey. How you respond can make a significant difference in your loved one’s ability to get back on

How Many Days Does It Take to Break an Addiction?
There is no one-size-fits-all timeline for addiction recovery. Traditionally, detoxification from a particular substance takes about one week, but how long it takes to break an addiction varies from person to person. Additionally, the length of time may vary depending on the specific substance. While it may take 21 days

Sobriety: If You Can Get Past the First, You Can Succeed
Why the First Days of Sobriety Are the Hardest Starting a sobriety journey can be frightening, confusing, and overwhelming. The first few days are the worst, because both your body and your mind have to adjust to doing without whatever substance you were taking. Understanding what to expect can help