
Keeping you in-the-know about addiction and recovery.

What’s the Difference Between a Lapse and a Relapse?
Reviewed by: Aware Recovery Care The road to recovery is not linear. People often experience many ups and downs during addiction recovery. Part of this may involve lapses or relapses. Lapses are different from relapses in their level of severity. Defining Lapse vs. Relapse Lapses are different from relapses in

Supporting a Loved One After a Relapse: What You Need to Know
Reviewed by: Aware Recovery Care Watching a family member or loved one struggle with drug or alcohol addiction can be challenging. Making matters more difficult is the fact that relapse is often a part of the recovery journey. How you respond can make a significant difference in your loved one’s

How Many Days Does It Take to Break an Addiction?
Reviewed by: Aware Recovery Care There is no one-size-fits-all timeline for addiction recovery. Traditionally, detoxification from a particular substance takes about one week, but how long it takes to break an addiction varies from person to person. Additionally, the length of time may vary depending on the specific substance. While

Sobriety: If You Can Get Past the First, You Can Succeed
Reviewed by: Aware Recovery Care Why the First Days of Sobriety Are the Hardest Starting a sobriety journey can be frightening, confusing, and overwhelming. The first few days are the worst, because both your body and your mind have to adjust to doing without whatever substance you were taking. Understanding

Relapse Prevention Plan Template: How to Build Your Own
Reviewed by: Aware Recovery Care Every individual is capable of creating a relapse prevention plan that addresses their specific needs and goals. Templates and plans create predictability and accountability for preventing relapses in the future. Following a template/plan can help you maintain your sobriety. This is because your plan is

Understanding Levels of Care in Addiction Treatment
Reviewed by: Aware Recovery Care There are different levels of care in addiction treatment, ranging from levels 1-4. These levels have been created by the American Society of Addiction Medicine, or the ASAM. Levels help to differentiate and clarify the level of services provided. If you or a loved one

Understanding Rehab Success Rates: A Comprehensive Guide
Reviewed by: Aware Recovery Care Rehab can be the beginning of a new and beautiful chapter of life. If you’ve grappled for years with an addiction to drugs or alcohol, a rehab treatment may be exactly what you need. Rehab facilities are designed to help you lay a foundation for

What Is Wilderness Rehab
Reviewed by: Aware Recovery Care Among all the forms of rehab available to you, wilderness rehab is one of the most unusual – and controversial. That said, many still believe that it can be beneficial. In this article, we’ll tell you everything you need to know about this form of

Tired After Quitting Alcohol? A Guide to Answer Why and What to Do
Reviewed by: Aware Recovery Care Quitting alcohol can be an important step in a person’s life–the beginning of a new, healthier chapter of recovery. If you’ve taken this step, you can feel good knowing that better days lie ahead. Still, it is common to experience some bumps along the way,

How Long Does Heroin Detox Take: A Comprehensive Guide
Reviewed by: Aware Recovery Care Heroin detox is a vital first step on your path from addiction to recovery. In this guide, we’ll tell you everything you need to know about heroin detox – its symptoms, how long it takes, its influencing factors, and what treatments are available to support

What’s Rehab Like? A Comprehensive Guide
Reviewed by: Aware Recovery Care Rehabilitation programs – called “rehab” for short – can be helpful for people in the beginning stages of their recovery from addictions to alcohol or other substances. If you want to know more about what rehab is like, keep reading. We’ll tell you everything you

Outpatient Alcohol Treatment: Programs, Benefits, What to Expect, and Alternatives
Reviewed by: Aware Recovery Care If you or someone you love is struggling with a substance use disorder, it can be hard to know where to turn for help. Fortunately, there are many options available. Outpatient alcohol treatment is an option that many have found useful. What is Outpatient Alcohol