Why Gratitude Matters in Recovery
As the crisp air of late November settles in and the Thanksgiving holiday approaches, it offers us a natural pause to reflect, especially those of
Read, watch, and stream the next wave in recovery care.
Facts About Addiction
Why ADHD and Substance Use Disorders Often Travel Together — And What We Can Do About It
October is ADHD Awareness Month. So, it’s a good time to talk about a clinically important observation: Attention-deficit/hyperactivity disorder (ADHD) and substance use disorders (SUDs)
How Sleep and Stress Affect Long-Term Addiction Recovery (and Tips to Improve Both)
When it comes to addiction recovery, people often focus on strategies like therapy, support groups, and lifestyle changes. While these are essential, two critical and
Healing the Whole Person: Treating PTSD and Addiction
Most of us experience trauma in some form during our lifetimes, and trauma can shape our lives in unseen ways. If trauma leaves a lasting
Get the Facts: Substance Use in the LGBTQ Community
Addiction impacts people from all walks of life. However, certain groups experience addiction at higher rates than others. Even though members of the LGBTQ community
How Are Men Really Doing?
June is Men’s Mental Health Awareness Month. So, how are men doing? Well, unfortunately things could be better. Despite all our progress in other health
Your Brain Can Heal: How Recovery Helps Rewire and Restore
It’s a fact that addiction changes the brain. Most of us are not born dependent on substances, though addiction can form over time from learned
Understanding Alcohol’s Toll on Mental Wellness
It’s not uncommon to turn to alcohol to cope with trauma, mental health struggles, and plain old stress. All around us, cultural messages perpetuate the
Women, Hormones & Substance Use: What We Know Now
Women and men are not exactly the same when it comes to substance use. Yet, as medical science has historically focused more on male subjects,
How Long Does Suboxone Stay in Your System?
Different factors influence how long suboxone stays in your system. You or a loved one may be taking suboxone as part of your opioid addiction