Understanding Alcohol’s Toll on Mental Wellness
It’s not uncommon to turn to alcohol to cope with trauma, mental health struggles, and plain old stress. All around us, cultural messages perpetuate the
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Alcohol Addiction
Why Sooner Is Better: The Power of Early Intervention for Alcohol Use
It’s never easy to see someone struggle with alcohol use, which can take an emotional and physical toll on everyone in their midst. The transition
The Hidden Toll: How Alcohol Affects Your Body from Head to Toe
For many people in recovery—or those supporting a loved one who’s struggling—alcohol isn’t something to take lightly. Whether you’ve experienced the painful cycle of addiction
Sober Curious? Why More Women Are Exploring Alcohol-Free Living
For women, messages of self-care are everywhere. Eat well. Exercise. Take care of your mental health. Yet these messages get foggier when it comes to
Emerging Treatments for Alcohol Use Disorder
For decades, the treatment landscape for Alcohol Use Disorder (AUD) was largely limited to dated behavioral interventions, mutual support groups, and three FDA-approved medications—naltrexone, acamprosate,
What to Know About Long-Term Rehab for Drug and Alcohol Addiction
This article will explain key information about long-term rehab for drug and alcohol addiction. Once you understand the details about long-term rehab, you or a
Supporting a Loved One After a Relapse: What You Need to Know
Watching a family member or loved one struggle with drug or alcohol addiction can be challenging. Making matters more difficult is the fact that relapse
Sobriety: If You Can Get Past the First, You Can Succeed
Why the First Days of Sobriety Are the Hardest Starting a sobriety journey can be frightening, confusing, and overwhelming. The first few days are the
Supporting Loved Ones in Recovery During the Holidays
The holiday season can be a time of connection and great joy, but it can also bring difficult challenges for individuals in recovery, particularly since
Tips for Surviving and Thriving Without Alcohol During the Holidays
The holiday season, with its many social events, family gatherings, and emotional triggers, can be a challenging time for those recovering from alcohol abuse. The