In this episode of the Well Aware Podcast, we’re joined by Sarah Allen Benton, author of Parents in Recovery: Navigating a Sober Family Lifestyle, who also serves as a licensed clinician and Chief Clinical Officer at Waterview Behavioral Health, for a thoughtful conversation on recovery and family life. We’ll explore the unique challenges parents in recovery face as they balance sobriety, family life, identity, and long-term healing. Drawing from research, lived experience, and clinical insight, this episode highlights how recovery can strengthen family systems, reduce shame, and create space for connection, resilience, and growth across generations.

White Lights
Reviewed by: Lauren Grawert, M.D. A real patient story, in honor of Men’s Health Awareness Month. Dave was in his mid-thirties. He possessed the kind of humor that made entire rooms betray themselves. Nurses trying not to audibly laugh at